Gisèle is a Certified Executive Coach. In her blog she shares her experiences and reflection on how to make it easier on yourself.
She suggested a whole series of steps and actions which all felt uncomfortable at best, and looked definitely slippery to me.
9 hours of uninterrupted sleep. If I were not in a serious relationship I would say this is better than sex!
Brain and body are like an old couple. You can't really tell who will take the lead. They have mastered the job sharing concept.
Where is my energy going? I need a lift. Something to pick me up.
So far, I am working at staying on track to prove that I can have my cake and eat it too. I want it all!
No matter how much we have evolved, it seemed that we had fallen right back into who we were.
I guess I should take my lesson from the birds. They never fly in a straight line… and when needed, they rest on a branch and take a break!
Somehow holding my breath, hunkering down and pressing forward comes more naturally. Some behaviors are deeply rooted.
How about just being yourself, saying what you think, asking for what you want and showing a little authenticity?
You don't quite know what you want, but for sure, you don't want to keep drawing the same old patterns
It and my brain went on overdrive. They went haywire.
Change can be subtle. Before you know it, there is a before and beyond scenario in your life.